Where are the 24-hour Fitness Facilities Found in Edmonton?
If you work strange hours and you need to be able to stay fit, you may need a 24-hour fitness facility. Plenty of these types of facilities are found throughout the Edmonton area. Here's a look at a few of the best 24-hour fitness facilities within the city.
The Best 24-Hour Fitness Gyms in Edmonton
Gold's Gym - North Town Mall, West Edmonton Mall, Westmount Centre
Gold's is a huge name in the fitness industry and provides three locations in Edmonton. This company is also in the process of opening a fourth Edmonton location, along with others.
Gold's Gym provides 24/7 access so that you can get your workout in anytime you want. They even provide an endless pool, hot tubs and a ladies-only area. Whether you need to workout late or early, you can get your fitness needs handled at Gold's Gym.
Snap Fitness - Multiple Locations
Snap Fitness has many locations in and near Edmonton. This gym provides 24/7 access with plenty of options including tanning beds, private showers and plenty of equipment. Whether it's time to work on cardio or weight lifting, you can find the right equipment within one of the many Snap Fitness locations. Edmonton offers the following locations:
- 9925 109th Street
- 8944 82 Avenue
- 15341 Castle Downs Road
- #204, 2920 Calgary Trail NW, 2nd Floor
- 3017 66th Street NW, Suite #3009
- 5224 - 199 Street NW
- 2927 Ellwood Drive SW
Along with these locations, Snap Fitness offers locations in Sherwood Park, Beaumont, Fort Saskatchewan, Devon, Spruce Grove and Leduc.
World Health - Multiple Locations
With plenty of great locations in and around Edmonton, World Health provides plenty of amenities and they stay open 24 hours a day, except on Saturday. There are plenty of great programs for all types of fitness from strength training to weight loss. Locations include:
- City Centre - Suite 220 10205 101 Street
- Clareview - 13746 - 50 Street
- Gateway - 3414 Gateway Boulevard
- Glenora - 10720 - 142 Street
- Jasper Avenue - 10303 Jasper Avenue
- Kensington - 12660 - 137 Avenue
You can also find World Health locations in Mayfield, Sherwood Park, St. Albert Trail and Whitemud.
The Best Adult Fitness Classes in Edmonton
The city of Edmonton is full of great fitness classes for adults. Some of these classes are specific to the needs of some adults, while others are open to all adults. Here are some of the best fitness classes for adults to enjoy in Edmonton.
Forever Fit
This class is a physical activity program for independent older adults. It will help you to improve balance, flexibility, strength and stamina. It can also help with osteoporosis, arthritis and hypertension. The course is held at the City Arts Centre and the next sessions will start in April and May.
NIA
A mixture of healing arts, dance and martial arts make this cardio class a great choke for a full body workout. This class is perfect for anybody looing to get a great workout and any adult age 16 and up can participate. New sessions will start on April 1st and May 20th at the City Arts Centre.
Pre and Post Natal Fitness
For new moms or pregnant women, this class helps you stay in shape as you go through the process of being pregnant. It also helps you get back in shape after the baby comes. New classes have yet to be schedules, but will be soon. This class is help regularly at the Terwillegar Community Recreation Centre.
Zumba
Zumba is a fun Latin dance used for fitness and a great cardio workout. These classes come in two types: Zumba and Zumba Toning. The toning class uses a more specific style to help you tone your body, while the regular Zumba class is more focused on cardio. Classes are held at the Terwillegar Community Recreation Centre with new classes starting in March, April and May.
These are just a few of the very popular Edmonton fitness classes for adults. Other classes are found throughout the city at the many recreational centres and fitness centres.
With these three top gyms found throughout the Edmonton area, there's no excuse for not taking care of your fitness needs.